Personal Trainer + Fitness Instructor with over 10 years of experience.
“I have trained with Lynn for the
last 6 months. My back pain, which I had been experiencing for a decade, is now gone. She has helped me realize that I have an inner athlete and has created workouts that for the first time in my life I want to come back and do!”
- Sandra R.
About Lynn
A native French Canadian and mother of 2 girls, Lynn Tardif has made her mark in the Southern California fitness industry over the last 5 years. She is a dynamic instructor, trainer and known for her high energy and wide range of teaching styles. Having spent the last decade studying, practicing and teaching many modalities (cardio, strength, TRX, yoga) she has created her own style of training customized to her clients special profiles and strengths.
Having lived in 5 countries she has instructed fitness classes at many prestigious clubs including California’s #1 Spa Rancho Valencia, The Bay Club of Carmel Valley, FIT Solana Beach, CRUNCH, Madonna’s Hard Candy Boutique Gym, Mexico’s Club Mundet and The Peaks Resort in Telluride. She has also worked as a Master Trainer for Pound Rockout Workout and Savvier Fitness. She is an amateur triathlete and has completed an Ironman and over 10 half Ironmans.
CardioOM
Where I bring the ‘West’ to this balanced practice that combines a calm body awareness of the East, with an up-beat fitness energy of the West.
Personal Training
Where I provide a personalized approach to your fitness journey and address the needs of where you are right now.
“It can be difficult to get motivated these days, and starting off the day with Lynn's workouts has made a huge difference in my life. Lynn's drive, intensity, and bubbly personality are a great combination - she really keeps you going when you start hurting!”
— Ken H.
CERTIFICATIONS
